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actual client
You can learn to control the thoughts that led
you to drug or alcohol abuse through cognitive behavioral therapy.
Anti-craving medications will help you through the
early months of recovery, while you learn long-term strategies for living
happily without chemical dependence.
Cognitive behavioral therapy (CBT) is based on the scientific fact that your
thoughts — rather than external factors like people, situations, or
events — cause you to feel and behave the way you do. Therapy will help
you unlearn harmful thought patterns and adopt new ways of reacting to life’s
ups and downs.
Along with individual and group counseling,
CBT will help you identify and achieve your goals. Because of its educational
focus, cognitive behavioral therapy is among the fastest and most effective
therapies for addiction treatment.
Patients do best if they attend counseling once or twice a week for at least
six months. Sessions are conveniently scheduled during day, evening, and weekends
hours.
Clients also have access to a dedicated Internet chat 24 hours a day.
Call Assisted
Recovery’s 24-Hour Help Line (314) 645-6840
for a free, confidential consultation.